Compassionate Counseling
PERSONAL development
as a way of life~
Skillful Insight
Improve your relationship WITH yourself and WITH others
Inhabit your body
Expand your capacity and presence to gain more enjoyment in your life. Learn your stress response habits and free yourself from fight-or-flight. Your body communicates through sensation and perception. Would you like to understand what your body is telling you? Emotional safety and attachment are critical to healthy relationships! What does that mean for you?
empower yourSelf
Explore your perspective on desire and intimacy. Get clear about your wants and needs, then learn how to ask for them. What would feeling more in touch with your body and inner wisdom be like? Are you ready for deepened connection with yourself and your beloveds?